Latest request: 1 Month ago

短時間集中〜20分単発レッスン〜

20min
1,200 P
20分の単発レッスンです ※現在妊娠中のため、9月までの期間限定レッスンとなります。ご了承頂ける方のみリクエストお願い致します。

This tutor is currently on leave or vacation.
Lesson requests can be made after 2025-01-31 01:00.

Description

20分の単発レッスンになります!
時間がない方、とりあえず体を動かしたい方におすすめです。

1人1人に合わせてメニューを作成し、フォームチェックしながら動くので、安全に効果的に運動ができます。

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

All Lessons All Lessons
Yoga
Workout
sayaka_fitness_
from
in
4439
190

Available Times  

Mon 15:00   17:00
Mon 20:00   22:00
Tue 07:00   08:00
Tue 08:30   10:00
Tue 15:00   15:30
Tue 16:30   17:00
Tue 21:00   22:00
Wed 07:00   07:30
Wed 08:00   10:00
Wed 20:00   22:00
Fri 07:00   10:00
Fri 15:00   17:30
Fri 19:00   21:30
Sat 08:00   09:30
Sun 07:00   08:00
Sun 08:30   09:00
Sun 09:30   10:30
Sun 11:00   12:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
短時間集中〜20分単発レッスン〜
20min
1,200P

sayaka_fitness_

from
 
in
 
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