The science of well-being.
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Hello, and welcome to the science of happiness.
I'm Professor Robert Scott,
a Professor in Psychology and Cognitive Science,
and I'm excited that you're going to join me on
this journey to learn a little bit about the science,
and also the practice of well-being.
I started these lectures here in Cafe Talk
, right here in my home,
to introduce a small set of
students to the science of psychology.
We thought that it might be so
beneficial to adult students who are perhaps too busy to commit to full-time study
.
You get a chance to enjoy
these short lectures and discussions on the science of happiness,
but also to think about how to develop
these practices in your own life. I hope you enjoy it.
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