脂肪燃焼コースです
Description
30分集中ワークアウトでは
タイトル通り30分と短い時間で集中的にあまり休みを入れず全身を鍛えるコースです!腹筋、背筋、体幹を鍛えるのはもちろん体力作りにも役立つトレーニングです!
タイトル通り30分と短い時間で集中的にあまり休みを入れず全身を鍛えるコースです!腹筋、背筋、体幹を鍛えるのはもちろん体力作りにも役立つトレーニングです!
是非一度経験してみてください!
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)