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Personal practical tools from me (8 years of yoga experience). If you never practiced yoga before I suggest to take this class first and then practical one.
Description
I am practising yoga for more than 8 years.
During the course we will talk about what's yoga, why we practising it. What's important to know while you do yoga.
It is suitable for any age groups any levels.
During the course we will talk about what's yoga, why we practising it. What's important to know while you do yoga.
It is suitable for any age groups any levels.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
This tutor's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- Less than 1hours before lesson start time.→ 100% of price charged.
- Between 1-6hours before lesson start time.→ 50% of price charged.
- No-Show→ 100% of price charged.
Lessons by this tutor
All Lessons
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Basics: Meditaiton: reach the calmness
what's meditation, how to use it in daily life, references.30min 1,600P -
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Traveling with almost no cost
traveling with almost no cost, budget traveling, volunteer programs60min 1,000PHas Trial -
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