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Personal practical tools from me (8 years of yoga experience). If you never practiced yoga before I suggest to take this class first and then practical one.
Kursinhalt
I am practising yoga for more than 8 years.
During the course we will talk about what's yoga, why we practising it. What's important to know while you do yoga.
It is suitable for any age groups any levels.
During the course we will talk about what's yoga, why we practising it. What's important to know while you do yoga.
It is suitable for any age groups any levels.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Rücktrittsregelung der/des TutorIn
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Weniger als 1 Stunden vor Kursbeginn→ 100% des Kurspreises wird einbehalten.
- Weniger als 6 Stunden vor Kursbeginn→ 50% des Kurspreises wird einbehalten.
- No-Show→ 100% des Kurspreises wird einbehalten.
Alle Kurse von dieser/m TutorIn
All Lessons
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Basics: Meditaiton: reach the calmness
what's meditation, how to use it in daily life, references.30 Min. 1,600P -
Yoga at home: practice
Flexibility, opening chest and shoulders flow, sun salutation.30 Min. 1,000P -
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Traveling with almost no cost
traveling with almost no cost, budget traveling, volunteer programs60 Min. 1,000PHat Schnupperkurs -
***ari