YOGA FOR LEG STRENGTH AND MUSCLE FLEXIBILITY

25Min.
2,000 P
Stretches to keep the leg muscles strong and keep the legs flexible.

Kursinhalt

Yoga stretches to keep the muscles of the legs stretched and flexible. Open to all people.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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