English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Unlocking Balance and Well-being Through Ancient Wisdom
课程介绍
In this lesson, we delve into the profound teachings of Ayurvedic Yoga, an ancient Indian system of holistic wellness. Through a blend of Ayurveda (the science of life) and Yoga (the union of mind, body, and spirit), we embark on a transformative journey toward inner harmony and vitality. Participants will discover the principles of Ayurveda, including the doshas (Vata, Pitta, and Kapha), and how they influence our physical and mental constitution. Through practical yoga techniques, breathing exercises (pranayama), and mindfulness practices, learners will cultivate self-awareness, balance, and alignment with nature's rhythms. Whether you seek to enhance your health, manage stress, or deepen your spiritual connection, this lesson offers timeless wisdom to nurture your well-being and thrive in every aspect of life. Join us as we embrace the holistic path to radiant health and profound inner peace.
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
-
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
讲师提供的课程
全部课程
-
-
-
AyurGlow: Radiant Skin from Your Kitchen
Unlocking Ancient Indian Skincare Secrets through Ayurvedic Elixirs and DIY Beauty Rituals40 分钟 1,500 点 -
-
Math Magic: Fun and Interactive Lessons for Kids
Discovering the Wonders of Numbers and Problem-Solving60 分钟 1,800 点提供试听 -
Your personalized English lesson - Tell me what you want to learn.
Tailored English Learning Experience60 分钟 3,500 点 -
Adventures in English: A Fun Learning Journey for Kids
Exploring Language, Grammar, and Creativity Together60 分钟 1,800 点提供试听 -
Groove & Move: Dance Adventures for Kids
Exploring Rhythm, Coordination, and Creativity60 分钟 2,200 点 -
Code Explorers: Adventures in Programming for Kids
Unlocking the World of Technology Through Play and Creativity60 分钟 2,500 点 -
Navigating Relationships with Narcissists: Strategies for Self-Preservation
Understanding Narcissism: Recognizing Traits and Patterns40 分钟 1,800 点 -
Personalized High School Math Mastery - Tell me what you want to study.
Tailoring High School Math Education to Your Needs60 分钟 4,000 点 -
-
-
Graceful Drapes: Mastering the Art of Wearing a Saree
Unlock the Elegance of Traditional Attire with Confidence and Style40 分钟 2,500 点 -
Exploring English Idioms and Their Meaning
Idioms are expressions that don't have a literal translation, making them both challenging and exciting to learn. This lesson is designed to help you master the art of using idioms in everyday conversation and writing.60 分钟 2,000 点提供试听 -
-
Mastering English Tenses for Clear Communication
This lesson is designed to demystify English tenses and empower you to express yourself with precision.30 分钟 X 3 6,000 点提供试听 3 堂课程包 -
Calculus Fundamentals: A Comprehensive Guide to Derivatives
Mastering the Art of Calculus through Derivatives60 分钟 3,000 点提供试听 -
A Fun Tongue Twister Practice lesson
Unraveling the Delights of English Tongue Twisters40 分钟 1,500 点 -
-
-
IELTS writing proficiency
Crafting well structured essays and reports. Part 1 and 2.45 分钟 X 2 5,900 点提供试听 2 堂课程包 -
Understanding Accents: British and American
Exploring the Nuances of British and American English Accents50 分钟 2,500 点提供试听 -
-
-
-
-
-
-
***ner