ブックスタディ | 도서 연구 | Book Study - 'Zen Mind, Beginners Mind' by Shunryu Suzuki
Description
As a wonderful accompaniment to my meditation class, or as a stand-alone study course we will explore together Shunryu Suzuki's classic. This has been my 'go to' book to support my Zen practice for many years, and I'm very familar with it.
How we study: Usually students will read a few pages ahead, while making some highlights or notes, then in the class we read together and discuss our highlights and thoughts on the text. Often, we'll reflect on the ideas we've read in relation to our own experiences, ans express them in our own ways. This class is also great for developing your English vocabulary, natural phrasing and pronunciation. For the class it helps to have your own copy of the book, so you might like to purchase one before your lesson.
Suzuki’s book emphasizes the concept of "Beginner's Mind," which is the mind of the beginner that is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities. The book highlights the importance of Zen meditation, zazen, which is not about achieving something, but simply bringing awareness to your breath and observing without interference. The book also emphasizes the concept of non-duality, which is the idea that everything contains the same nature and nothing is separate. The book encourages readers to focus on breathing as a way to see their true nature and to be absolutely absorbed in what they are doing, flowing from one activity to the next, with their attention directed on what they are doing in the moment. The book teaches that failure can be success and vice versa, and that it's better to observe than to control.
(If you'd like to get to meet me first, and learn about how we can study together you can take the 15 min trial completely free!)
This tutor's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- Less than 1hours before lesson start time.→ 50% of price charged.
- No-Show→ 100% of price charged.
Lessons by this tutor
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Well-being Therapy Session | 心理カウンセリング | 정신 건강 상담
Discuss your situation and feelings in confidence.60min 3,900PHas Trial -
3 Sessions ~ Well Being Therapy | 心理カウンセリング | 정신 건강 상담
Meet with me regularly for the support & encouragement you need.60min X 3 10,000PPack of 3 -
Text Chat Therapy
Chat privately about your problems. No need to speak or be on camera.60min 3,000PHas Trial -
Introduction to Meditation for Well-being | 坐禅指導 | 좌선 지시
Together we'll learn how to begin meditation and explore how it can help you manage a stressful life.30min 1,600PHas Trial -
Native English Conversation | ネイティブ英語 | 원어민 영어
Keep your English as fresh as your coffee with a regular conversation!30min 1,300PHas Trial -
IELTS English Writing Homework Assignment | 英語ライティング練習 | 영어 작문 연습
I'll give you a writing assignment of 250 words, then give you graded feedback and an estimated IELTS writing score!0min 1,200PHas Trial -
NEW! English for Travel Course | 旅行のための英語 | 여행을 위한 영어
Practice all the English communication skills you'll need for a successful trip! 旅行を成功させるために必要な英語のコミュニケーションスキル!30min 1,400PHas Trial -
ブックスタディ | 도서 연구 | Book Study - 21 Lessons for the 21st Century
Together we'll read and discuss this deep look into contemporary society..30min 1,400PHas Trial -
ブックスタディ | 도서 연구 | Book Study - 'Still the Mind' by Alan Watts
To complement your meditation practice, or simply as a book study, together we can study this simple yet profound work.30min 1,400PHas Trial -
6 Classes ~ Book Study | ブックスタディ | 도서 연구
A pack of 6 reservations for any of my book study classes. (or request your own*)30min X 6 7,800PPack of 6 -
Business English Course | ビジネス英語 | 비즈니스 영어
Start here for a 10 part course covering all the essentials for Business English!30min 1,400PHas Trial -
6 Classes - Business English | ビジネス英語 | 비즈니스 영어
6 class pack for my popular Business English course!30min X 6 7,800PHas Trial Pack of 6 -
Interview / Presentation preparation | 面接・プレゼンテーション準備 | 면접 / 발표 준비
Help and practice preparing for your job interview or business presentation.30min 1,400P -
Proofreading - School Homework / Academic / Business English | 英文校正 | 영어 교정 | 英文校對
Homework, Academic papers, Business documents, Applications, Essays, Resumes. (Up to 300 words = 300 points per request)0min 300P