Jasmine R. Kickboxing Fitness - The Basics
上次授課:超過 1 個月前

Kickboxing Fitness - The Basics

25 分鐘
1,600
- Good for beginners - Practicing the main techniques of kick boxing (learning how to punch and kick)
目前不招收新學員。

課程介紹

Hi there!

I decided to make this lesson for anyone who never tried kickboxing but would like to start, or anyone who would like to learn more about punching and kicking properly.

This is not a hard session and it does not require you to be in an excellent shape - it is good for beginners! It is an easy-going lesson where we take our time and focus on the technique. The flow is slow and easy to follow.

If you are interested, feel free to join me in this fun and useful class.

See you!

若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀,則請在預約課程前先諮詢專業醫療人員。

如果您對即將做的運動有任何疑慮,我們強烈建議您在課前諮詢您的醫師。

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  • 課程時間前 2 小時內→ 收取 100% 課程費用為取消費。
  • 課程時間前 12~2 小時→ 收取 50% 課程費用為取消費。
  • 缺席→ 收取 100% 課程費用為取消費。

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