Latest request: More than 1 month ago

Basic Yoga Class(30mins Half class)

30min
1,500 P
Has Trial
20min
1,000P
Beginners are welcome! Let's enjoy simple and basic Yoga♪

Description

【Class description】
Whether you are new to yoga or are familiar to the practice, this basic yoga class will help you develop balance, strength and flexibility without feeling overwhelmed or confused. In this class, we will take our time to get into postures and focus on basics. Also I will provide you to several modifications. We will combine yoga postures to breathing exercise to strengthen the body, reduce stress and calm the mind. Depends on what you want to do or achieve in the class, I will do my best to make a perfect class only for you. Expect to feel great, refleshed and calm after this class. No yoga experience is required. I hope to see you in the classs! (You can also do 60mins Full class!) 

 

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

MioYoga
from
in
365
85

Available Times  

Mon 09:00   22:00
Tue 09:00   22:00
Wed 09:00   22:00
Thu 09:00   22:00
Fri 09:00   22:00
Sat 09:00   22:00
Sun 09:00   22:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Basic Yoga Class(30mins Half class)
30min
1,500P
Has Trial

MioYoga

from
 
in
 
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