Are you going through stress, anxiety, low self esteem, anger issues, trauma and you need a solution? Talk therapy helps to bring clarity, gain a better understanding of your emotions, identify roadblocks and obstacles to optimal mental health, overcome a
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レッスンの詳細
The purpose of talk therapy is to help people identify issues that cause emotional distress.
For some people, these issues are complex and may result in a diagnosis of a mental health condition, such as depression or anxiety.
But for others, talk therapy may simply serve as a safe place to discuss feelings and emotions triggered by daily stressors, a medical illness, relationship issues, grief and loss, or the impact of a specific trauma.
Once the issues are identified, I will help you understand how these stressors are affecting your life and work to develop strategies and solutions to help decrease the severity of the symptoms.
You may need to have a few sessions for optimum result depending on what we are dealing with. How long you continue depend on the severity of symptoms and the treatment plan your I develop.
Initially, you may expect to attend therapy once a week. While this may seem like a major commitment, attending weekly sessions gives you the chance to develop a relationship with your me and adjust to the process.
The frequency of sessions may change to bimonthly as you develop coping strategies and begin showing signs of improvement.
病気治療中、療養中、ご不調があり通院している、妊娠中であるなどの場合でご不安があれば、ご受講前に医師へご相談の上、リクエストをお送りいただくようお願いいたします。
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- レッスン開始時刻の24時間以上前→ いつでもキャンセル可能。
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レッスンに現れなかった場合→ キャンセル料がかかる場合があります。
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