a mixed of yoga postures and a nice meditation at the end.
課程介紹
if you want to have some stretching and finish with a meditation this class is for you. It's the perfect combination for a perfect relaxation time, you will feel so happy and peaceful
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀,則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮,我們強烈建議您在課前諮詢您的醫師。
Cafetalk 的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時以上→ 隨時可以取消。
- 課程時間前 24 小時內 → 講師將可能收取消費。
-
缺席→ 講師將可能收取消費。
(請與講師確認詳情。)
講師提供的課程
-
-
-
-
-
-
portuguese conversation
let's talk in portuguese about whatever you wish, it can be fun or serious depending on your mood30 分鐘 1,500 點提供試聽 -
-
relaxation class
this class is only about total relaxation, you'll be laying on your back and listening to the sound of my voice. You feel feel rejuvenated, calm and will forget any worries you might have.30 分鐘 1,500 點 -
-
-