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Descrizioni
Don’t feel nervous about getting started!
Facial yoga has become a hot topic lately.
We will be working and stretching our facial muscles in order to produce an anti-aging effect.
It will help smooth out fine lies, promote blood circulation, and give you a general lift up!
Results:
-improved complexion
-laugh lines reduced
-fine lines smoothed out
-lift up
-crows feet reduced/wide open eyes/longer eyelashes/improved eyesight
-increased speaking volume/aspiration pneumonitis prevention
-corners of the mouth lifted/beautiful smile
-stress relief
-cheerful and optimistic outlook
*results may differ by individual, but many see the results listed above
Translation: 9/2015 - The Cafetalk Team
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Modalità di cancellazione di Cafetalk
Prima che la richiesta sia confermata (fissata)
- La cancellazione è possibile in qualsiasi momento.
Dopo che la richiesta sia stata confermata (fissata)
- Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
- Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
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No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
(Si prega di controllare i dettagli del tutor.)
Le sue lezioni
tutte le lezioni
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本質的に心身を癒す "エネルギーヒーリング"
" Happy への道 "を歩むために、今までの人生で付けてきた足かせを外していきましょう。 過去の経験、苦悩やトラウマ、自分の思い込み、不安、心配、恐怖心、罪悪感、嫉妬や反発、自己否定、抑圧等それぞれ付けている足枷は違います。 そういった負のエネルギーが肉体に蓄積されると肩こりや腰痛、頭痛、骨格の歪み、自律神経の乱れなどの体調不良を引き起こします。 まさに 「病は気から」 まずはどんな足枷をつけてきたのか、自分を知ることから始め、その足枷を手離していきましょう60min 7,500P -
本質的に心身を癒す "エネルギーヒーリング"
" Happy への道 "を歩むために、今までの人生で付けてきた足かせを外していきましょう。 過去の経験、苦悩やトラウマ、自分の思い込み、不安、心配、恐怖心、罪悪感、嫉妬や反発、自己否定、抑圧等それぞれ付けている足枷は違います。 そういった負のエネルギーが肉体に蓄積されると肩こりや腰痛、頭痛、骨格の歪み、自律神経の乱れなどの体調不良を引き起こします。 まさに 「病は気から」 自分自身を見つめることはヨガにおいてもとても大切な行の一つです。 まずはどんな足枷60min 7,500P -
姿勢改善のための "美波動調整"
猫背・まき肩・背骨・骨盤の歪み・身体のバランスを改善したい方にオススメ！ 原因となる負の波動を手放す事で姿勢を改善します。30min X 5 15,000PPack of 5 -
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姿勢改善のための "美波動調整"
猫背・まき肩・背骨・骨盤の歪み・身体のバランスを改善したい方にオススメ！ 原因となる負の波動を手放す事で姿勢を改善します。30min X 5 15,000PPack of 5 -
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本質的に心身を癒す "エネルギーヒーリング"
" Happy への道 "を歩むために、今までの人生で付けてきた足かせを外していきましょう。 過去の経験、苦悩やトラウマ、自分の思い込み、不安、心配、恐怖心、罪悪感、嫉妬や反発、自己否定、抑圧等それぞれ付けている足枷は違います。 そういった負のエネルギーが肉体に蓄積されると肩こりや腰痛、頭痛、骨格の歪み、自律神経の乱れなどの体調不良を引き起こします。 まさに 「病は気から」 まずはどんな足枷をつけてきたのか、自分を知ることから始め、その足枷を手離していきましょう60min 7,500P -
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Basic yoga
ヨガが初めての方も気軽にはじめられる基本的なヨガ。 動きをゆったりと生徒さんのペースに合わせて行うヨガです。 瞑想や呼吸法、座位〜太陽礼拝〜スタンディングポーズ等を少しずつ行います。 ご希望に合わせてのレッスン構成も可能ですので、何んなりとリクエストしてください。60min 3,900P -
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Basic Yoga & Facial Yoga
A combined basic yoga and facial yoga that is great for absolute beginners (you can also reserve this for a 40 min basic yoga session).60min 3,900P -
Chair Yoga & Facial Yoga
You can do this Chair yoga while you are sitting on the chair even at office. great for shoulder pain,back Pain and stress relief. it can mix with some Facial Yoga poses .40min 2,900P -
Chair Yoga for Seniors & Facial Yoga
Easy movements coupled with deep breathing. Flexibility and strength training to help prevent seniors from becoming bedridden, falling down, etc. This is done sitting down, so it’s great for people who don’t have confidence in their physical strength.40min 2,900P -
Healing Yoga
Healing yoga is mainly done sitting or lying down. Relax both your body and your mind and improve your flexibility.40min 2,900P -
Restorative Yoga
Restore your tired body with first rate relaxing yoga. We will be using the following props (yoga tools): bolsters, blocks (if you do not have any, you can use blankets or cushions that you have at home).45min 6,800P -
Vinyasa Flow Yoga
Match flowing movements to your breathing and move your body. We will cover the Ujjayi breathing technique, sun salutation, asana.40min 2,900P
***pring