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Beginners introduction to meditation as a daily practice✾
Description
This class is designed for people of all ages and cultures to learn what meditation is, and why it's essential to set aside time dedicated to meditation in our everyday lives.
You do not need to have any experience, but all levels of consciousness are welcome. 15 minutes are set aside during the class to meditate together.
Just by sitting together with an intention even if it's a virtual environment, raises the frequency around us to magnify love and peace. ☻
Preparation for the class:
∞ Please book a time and a day when you'll be alone or can isolate yourself in a quiet room for the duration of 55 minutes (it doesn't need to be indoors, even better if you can find a place in nature with a stable network connection!).
∞ Come with an open heart
∞ Be mindful about keeping hydrated before the class hour
∞ Come with a notebook and a pen, and a glass of water
Together, let's empty the mind to fill our soul♡
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
This tutor's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- Less than 1hours before lesson start time.→ 100% of price charged.
- Between 1-6hours before lesson start time.→ 50% of price charged.
- No-Show→ 100% of price charged.
Lessons by this tutor
All Lessons
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Authentic Japanese Sushi at home!
Let's make ☆homemade☆ sushi from your home with Elisha!120min 2,200P -
Japanese | Trial & Counseling Session
This is an orientation session for first-time students. Let's figure out your current Japanese level and choose a lesson plan that suits your needs and goals!25min 300P -
Japanese | Conversation Class
Let's talk in Japanese! Practice your fluency and expand your vocabulary!40min 1,500PHas Trial -
Let's journal in Japanese (^^)(T_T)•̀.̫•́✧(´-`).｡oO
[5 lessons/90 days] Learning how to express yourself in written Japanese by connecting with your emotions and feelings.40min X 5 9,900PHas Trial Pack of 5 -
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[KIDS] Japanese | Personalized Lesson
Custom made class for your children's needs!30min 1,200PHas Trial -
旅行英会話 | Travel English
[5 lessons/45 days] Learning essential English for traveling around the world!40min X 5 7,700PHas Trial Pack of 5 -
フリートーク | English Conversation Class
Let's talk in English! Practice your fluency and expand your vocabulary!40min 1,500PHas Trial -
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Intercultural Communication Coaching
This is a coaching class in improving communication skills within cross-cultural relationships (☆NOT exclusive to romantic relationships☆)90min 2,200P -
Getting Unstuck | Living from the Heart
Are you feeling stuck in life? Begin the journey with me of truly living & loving your life from the heart to your full potential!55min 2,200PHas Trial
