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Latest request: More than 1 month ago
Basic Yoga Class (60mins Full class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪
Description
【Class description】
Whether you are new to yoga or are familiar to the practice, this basic yoga class will help you develop balance, strength and flexibility without feeling overwhelmed or confused. In this class, we will take our time to get into postures and focus on basics. Also I will provide you to several modifications. We will combine yoga postures to breathing exercise to strengthen the body, reduce stress and calm the mind. Depends on what you want to do or achieve in the class, I will do my best to make a perfect class only for you. Expect to feel great, refleshed and calm after this class. No yoga experience is required. I hope to see you in the classs! (There is also 30mins half class!)
Whether you are new to yoga or are familiar to the practice, this basic yoga class will help you develop balance, strength and flexibility without feeling overwhelmed or confused. In this class, we will take our time to get into postures and focus on basics. Also I will provide you to several modifications. We will combine yoga postures to breathing exercise to strengthen the body, reduce stress and calm the mind. Depends on what you want to do or achieve in the class, I will do my best to make a perfect class only for you. Expect to feel great, refleshed and calm after this class. No yoga experience is required. I hope to see you in the classs! (There is also 30mins half class!)
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
-
【4 Classes ticket】Basic Yoga Class (60mins Full class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪60min X 4 10,500PPack of 4 -
Basic Yoga Class(30mins Half class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪30min 1,500PHas Trial -
【4 classes ticket】Basic Yoga Class(30mins Half class)
Beginners are welcome! Let's enjoy simple and basic Yoga♪30min X 4 5,900PPack of 4 -
Feel Good Flow Yoga (60mins Full class)
Connection between body, mind and breath.60min 2,800PHas Trial -
【4 classes ticket】Feel Good Flow Yoga (60mins Full class)
Connection between body, mind and breath.60min X 4 10,500PPack of 4 -
Feel Good Flow Yoga (30mins Half class)
Connection between body, mind and breath.30min 1,500PHas Trial -
【4 classes ticket】Feel Good Flow Yoga (30mins Half class)
Connection between body, mind and breath.30min X 4 5,900PPack of 4 -
Deep Stretch Yoga (60mins Full class)
Stretch muscles for flexibility & Release all your stress and tension.60min 2,800PHas Trial -
Deep Stretch Yoga (60mins Full class)
Stretch muscles for flexibility & Release all your stress and tension.60min X 4 10,500PPack of 4 -
Deep Stretch Yoga (30mins Half class)
Stretch muscles for flexibility & Release all your stress and tension.30min 1,500PHas Trial -
【4 classes ticket】Deep Stretch Yoga (30mins Half class)
Stretch muscles for flexibility & Release all your stress and tension.30min X 4 5,900PPack of 4 -
Yoga×Workout(60mins Full class)
Be strong and flexible! Exercise with Yoga poses and movements!60min 2,800PHas Trial -
【4 classes ticket】Yoga×Workout(60mins Full class)
Be strong and flexible! Exercise with Yoga poses and movements!60min X 4 10,500PPack of 4 -
Yoga × Workout(30mins half class)
Be strong and flexible! Exercise with Yoga poses and movements!30min 1,500PHas Trial -
Yoga × Workout(30mins half class)
Be strong and flexible! Exercise with Yoga poses and movements!30min X 4 5,900PPack of 4 -
Deep healing and relaxation Yoga(60mins Full class)
Give yourself permission to rest60min 2,800PHas Trial -
60min X 4 10,500PPack of 4 -
Deep healing and relaxation Yoga(30mins Half class)
Give yourself permission to rest30min 1,500PHas Trial -
Deep healing and relaxation Yoga(30mins Half class)
Give yourself permission to rest30min X 4 5,900PPack of 4
***iaudii