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Peiching 【ハタヨガ】初心者の方、運動が苦手な方、身体が硬い方でも安心でヨガが出来ます
Yoga / Fitness / Sports Yoga
Latest request: More than 1 month ago

【ハタヨガ】初心者の方、運動が苦手な方、身体が硬い方でも安心でヨガが出来ます

60min
3,000 P
Estimated of points
腹筋を使って深い呼吸を意識しながらゆっくりと体を動かしてスッキリさせていきましょう！
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Description

このクラスはハタヨガの基本となる呼吸法・座位に中心してヨガ基本的なポーズを行います。

一つ一つ丁寧に行います。精神的にも肉体的にもストレスから解放され、深いリラクゼーションを得られるレッスンです。

スタジオに通う時間がない方、初心者の方から老若男女幅広く受講して頂けるクラスです。

お待ちしております！ 

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 1hours before lesson start time.→ 100% of price charged.
  • Between 1-6hours before lesson start time.→ 50% of price charged.
  • No-Show→ 100% of price charged.

Lessons by this tutor

Peiching

Peiching

from
in
257
119

Available Times  

Mon 06:30 –   07:30
Tue 06:30 –   07:30
Wed 06:30 –   07:30
Thu 06:30 –   07:30
Fri 06:30 –   07:30
Sat 06:30 –   07:30
Sun 06:30 –   07:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
【ハタヨガ】初心者の方、運動が苦手な方、身体が硬い方でも安心でヨガが出来ます
60min
3,000P
Request Lesson

Peiching

from
 
in
 
257
119
Tutor’s profile
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