Latest request: More than 1 month ago

Basics: Meditaiton: reach the calmness

30min
1,600 P
what's meditation, how to use it in daily life, references.

Descrizioni

If you have heart about mediation and may be tried already but something is not working for you, then this course will help you to start meditation practice or uplift it to a new level.
I will give you some practical tools you can use plus some recommendations of the best coaches who are studied a lot meditation and its effects and now teaching guided meditations internationally.
This course is for any age group, any level (beginners in meditation are also welcome).
Basically it will be speaking with some links which I will send you during the course or after.


Если вы слышали о медитации и даже возможно уже пробовали эту практику, но что-то не получалось или у вас возникли вопросы как, что и почему, то этот курс поможет как начинающим, так и уже  давно практикующим улучшить качество медитации. 
Помимо информации от меня, я дам вам саму медитацию.

Modalità di cancellazione di questo tutor

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Meno di 1ore prima dell'inizio della lezione.→ il 100% del costo viene addebitato.
  • Tra 1-6ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
  • No-Show→ il 100% del costo viene addebitato.

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Saule Mukhamejanova
from
in
269
115

Orari disponibili  

Lun 00:30   01:30
Sab 18:30   19:30
Dom 00:30   01:30
Dom 18:30   19:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Basics: Meditaiton: reach the calmness
30min
1,600P

Saule Mukhamejanova

from
 
in
 
269
115
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