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Description
Sitting at the desk all day? Want to get stronger glutes?
I will give you 4-5 differnt basic butt-liffting exercises.
Let’s work together to bring you a step closer to your goals!
Please send me a message if you have any questions.
Translation: 2/2015 - The Cafetalk Team
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キャンセル・予約変更・No-Showについての注意点
＊体調不良や、やむを得ない理由の場合でも、当日キャンセル・当日の予約変更は、レッスン開始12時間前を過ぎるとレッスン料金の100%がキャンセル料として発生いたします。
＊レッスン開始12時間前でも、キャンセルを３回した場合はその後のレッスンリクエストを承る事ができません。
＊No-Showが２回続いた場合は、その後のレッスンリクエストを承る事ができません。
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
This tutor's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- Less than 12hours before lesson start time.→ 100% of price charged.
- No-Show→ 100% of price charged.
Lessons by this tutor
All Lessons
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Lack of Exercise? Here’s Your Solution! Stretches and Core Training Workshop☆
1 hour intensive lesson for people looking to resolve their recent lack of exercise.60min 3,500P -
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***iKikumoto