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Power yoga is a very active asana(physical) yoga practice. Move your stuck energy around and deepen your breath.
课程介绍
Come flow with Marika!!
Marika is RYT 300 certified yoga instructor (usually) based in NYC. She's been teaching both vinyasa and 26&2/ hot traditional yoga for a few years in 5 different yoga studios.
Marika will customize the sequence based on student's need and mobility! Take an hour of your day to practice yoga, do something great for YOU. Cultivate your awareness physically and emotionally to take care of you, the most precious one.
All levels welcome! Class will be led in English.
Marika is RYT 300 certified yoga instructor (usually) based in NYC. She's been teaching both vinyasa and 26&2/ hot traditional yoga for a few years in 5 different yoga studios.
Marika will customize the sequence based on student's need and mobility! Take an hour of your day to practice yoga, do something great for YOU. Cultivate your awareness physically and emotionally to take care of you, the most precious one.
All levels welcome! Class will be led in English.
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
-
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
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