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Shanti A YOGA FOR LOWER BACK STRENGTH
Yoga / Fitness / Sports Yoga   For seniors Relaxing For moms Available for children Good for beginners
 

YOGA FOR LOWER BACK STRENGTH

25min
2,000 P
Estimated of points
Stretches to make the lower back muscles gain strength
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Description

Yoga stretches to strengthen the lower back, and to move around with flexibility.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 1hours before lesson start time.→ 0% (No Charge)
  • No-Show→ 0% (No Charge)

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