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课程介绍
"That all is as thinking makes it so - and you control your thinking. So remove your judgements whenever you wish and then there is calm - as the sailor rounding the cape finds smooth water and the welcome of a waveless bay."
- Marcus Aurelius
Study self-control, discipline, freedom and independence from the written notes of Roman Emperor, Marcus Aurelius.
Written almost 2,000 years ago, 'Meditations' is a collection of private notes never intended to be published publicly. But having survived until the present day, they form the basis of stoic philosophy, a code of principals millions of people live by in our modern world.
"Pain is an evil either to the body - so let the body give its evidence - or to the soul. But the soul can preserve its own clear sky and calm voyage by not assessing pain as an evil. Every judgement, every impulse, desire and rejection is within the soul, where nothing evil can penetrate."
- Marcus Aurelius
Beautifully translated by Martin Hammond, Meditations is also a fantastic tool to study high level English, far above the level you can reach by reading news articles or textbooks.
In our lesson we will discuss these short passages, clearly explaining any unusual vocabulary or difficult ideas.
"Someone despises me? That is his concern. But I will see to it that I am not found guilty of any word or action deserving contempt. Will he hate me? That is his concern. But I will be kind and well-intentioned to all, and ready to show this very person what he is failing to see - not in any criticism or display of tolerance, but with genuine good will."
- Marcus Aurelius
The words of Marcus Aurelius have changed my life, and have had a profound effect on the lives of many of my students. Don’t miss out, order your copy today and take control of your life.
https://www.amazon.co.jp/dp/0140449337/ref=cm_sw_r_tw_dp_TQ3D2PTH0AJN71AEFBJN
For this lesson I strongly recommend purchasing the Penguin Classics publication, translated by Martin Hammond.
I can also provide a .pdf copy of the required text.
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讲师提供的课程
全部课程
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谘询课程
Introductory session for first-time students. We can assess your English level, talk about your goals and decide if we are a good fit for eachother!20 分钟 900 点 -
Open Lesson - Short
Progress at any level! In this meeting we will create a lesson unique to your needs.25 分钟 1,600 点提供试听 -
Open Lesson - Short - Lesson Pack
Progress at any level! This Lesson Pack is for people who want to practice consistently and make the most of regular study time.25 分钟 X 9 12,500 点9 堂课程包 -
Open Lesson - Long
Progress at any level! With this longer lesson we can study deeper and more complex topics, more time for more great content.55 分钟 2,600 点提供试听 -
Open Lesson - Long - Lesson Pack
Progress at any level! With this longer lesson we can study deeper and more complex topics, more time for more great content.55 分钟 X 9 20,500 点9 堂课程包 -
Journaling with Written Homework
We read through and check your written articles - My number 1 most beneficial exercise!25 分钟 1,600 点提供试听 -
Communicating in Business English - Textbook
A textbook based lesson for those who wish to use their English in a business or office based environment, fantastic for those working for international companies.55 分钟 2,600 点提供试听 -
Communicating in Business English - Textbook - Lesson Pack
A Lesson Pack for textbook based lessons, for those who wish to use their English in a business or office based environment, fantastic for those working for international companies.55 分钟 X 9 20,500 点9 堂课程包 -
Group Meditation - Saturday 8:30am
Discover tranquility together in our group meditation sessions. Elevate your mind, find inner peace, and foster a sense of community through the power of collective mindfulness.0 分钟 400 点提供试听 -
Zazen Meditation - Short
15 minutes of guided meditation with a short discussion of our experience. Perfect for those who wish to center themselves when they're short on time.25 分钟 1,000 点提供试听 -
Zazen Meditation - Short - Lesson Pack
15 minutes of guided meditation with a short discussion of our experience. This is a Lesson Pack for those who want the best deal and to practice consistently.25 分钟 X 9 8,000 点9 堂课程包 -
Zazen Meditation - Long
30 minutes of guided meditation with extra time for questions and a discussion of our experience. Great for people of all levels of experience.55 分钟 1,600 点提供试听 -
Personal Training and Life Coaching
With professional guidance and proven strategies, let's work together to make a change.25 分钟 1,600 点提供试听 -
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