HIITの脂肪燃焼トレーニング4分後、タヒチの素早いステップを組み合わせて、脂肪を根こそぎ取るのをメインとしたコースです。 お客様の体力レベルに合わせて、内容を組み立てます!!
This 3-month training programme is tailored to perfectly suit your individual goals, preferences, fitness level, likes and dislikes!!!
Let's play with a hoop, make fun and make your body more flexible and fit!^^
Warm up and stretch your body, find a balance.
It's time to get physically fit. As we all know '' Health is Wealth'' Being healthy and physically fit makes you proud of yourself. Join me let's burn that fat.
HIITトレーニングとタヒチアンの掛け合わせで、強力に脂肪燃焼を促します。
Strength your body for life. Class guided by physiotherapist (me)
Conversation about gym and health in English
普段の生活でエクササイズの時間が取れない人へ♪家の中で燃焼系+有酸素運動でデトックス!!!
어워드 코멘트 2024년 상반기 카페토크 어워드 →
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