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Results: 87 Lessons
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Balance your body, make it strong and flexible!

Workout
40 Min.
1,600P
Hat Schnupperkurs
15 Minuten   500P

It's time to get physically fit. As we all know '' Health is Wealth'' Being healthy and physically fit makes you proud of yourself. Join me let's burn that fat.

Workout
20 Min.
1,200P

High-intensity interval training. physical training that consists of short periods of intense ( very energetic) exercise with short periods of rest in between) 100% fat burning ( weight loss)

Workout
15 Min.  X 4
4,000P (1,000 Punkte pro Kurs)

HIITトレーニングとタヒチアンの掛け合わせで、強力に脂肪燃焼を促します。

Workout
45 Min.  X 4
6,000P (1,500 Punkte pro Kurs)
Hat Schnupperkurs
20 Minuten   0P

筋力アップからダイエットまでしっかり

Workout
50 Min.
6,000P

自重で楽しく効かせます!

Workout
30 Min.
3,000P
Hat Schnupperkurs
30 Minuten   1,000P

Know your form

Workout
45 Min.
3,000P

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