上次授课:超过 1 个月前

KARATE workout #Basics

20 分钟
1,500
提供试听
20 分钟
0 点
This is KARATE

课程介绍

This class is karate fitness based designed for exercise in small areas when the gym isn’t available. Anyone who wants to pursue karate, learn mental strength, improve their athletic ability, or wants to have fun can participate. By incorporating the basic movements of Shotokan karate, you will be working out without straining the body while being aware of good form and the timing of your efforts. Please try the first lesson for free. Anyone from 3 years of age to adults can enjoy my class. Wear clothes that are easy to move in and have a space of at least 6 feet in length and width to take this class in.
 

若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状,则请在预约课程前先谘询专业医疗人员。

如果您对即将做的运动有任何疑虑,我们强烈建议您在课前谘询您的医师。

Cafetalk 的取消政策

课程预约确定前

  • 随时可以取消。

课程预约确定后

  • 课程时间前 24 小时以上→ 随时可以取消。
  • 课程时间前 24 小时內 → 讲师将可能收取消费。
  • 缺席→ 讲师将可能收取消费。
    (请与讲师确认详情。)

讲师提供的课程

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西班牙语
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