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Lack of Exercise? Here’s Your Solution! Stretches and Core Training Workshop☆
Kursinhalt
This lesson is recommended for people who feel they have not been getting enough exercise lately.
We will start with stretches and I will give you personalized advice on the best way to stretch your body.
Then, we will add in core training and I will show you ways to sneak in little exercises throughout your day.
Whether you are already in the habit of exercising regularly or not, I want to help you achieve your ideal body.
Note: Please understand that for this lesson, I cannot accept students who have chronic back pains, hernias, or other symptoms.
Translation: 9/2015 - The Cafetalk Team
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キャンセル・予約変更・No-Showについての注意点
＊体調不良や、やむを得ない理由の場合でも、当日キャンセル・当日の予約変更は、レッスン開始12時間前を過ぎるとレッスン料金の100%がキャンセル料として発生いたします。
＊レッスン開始12時間前でも、キャンセルを３回した場合はその後のレッスンリクエストを承る事ができません。
＊No-Showが２回続いた場合は、その後のレッスンリクエストを承る事ができません。
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Rücktrittsregelung der/des TutorIn
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Weniger als 12 Stunden vor Kursbeginn→ 100% des Kurspreises wird einbehalten.
- No-Show→ 100% des Kurspreises wird einbehalten.
Alle Kurse von dieser/m TutorIn
All Lessons
***kito