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Подробности урока
Want to feel fit?
In good shape and full of power?
Burn some calories and feel satisfied about your body?
Let's try together this Class!^^
Available for man and woman!
We will make mixed training including cardio work and power exercises!
Start our Class with warm up,
fill it with exercises acceptable for your body needs and level of training,
finish with slow motions and stretching.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Порядок отмены урока Cafetalk
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Больше, чем за 24 часа до начала урока→ Вы можете отменить в любое время.
- За 24 часа до начала урока→ Возможна комиссия за отмену урока.
-
No-Show→ Возможна комиссия за отмену урока.
(первым делом свяжитесь с преподавателем, поскольку размер комиссии зависит от него.)
Все уроки данного преподавателя
All Lessons
-
Oriental Belly Dance lessons
Some magical and feminine moves for your body!45min 1,800PЕсть пробный урок -
-
Balance your body (4 lessons Pack)
Warm up and stretch your body, find a balance.40min X 4 7,200PPack of 4 -
Hooping lesson
Let's play with a hoop, make fun and make your body more flexible and fit!^^45min 1,800PЕсть пробный урок -
-
Practice your Russian!
Practicing to speak, listen and write with a native russian speaker! - for beginners and continues to study.40min 1,000PЕсть пробный урок
