Lesson Categories


Language Fluency

Japanese Native
English Just a few words

Certificates

Registered Nurse
Registered Public Health Nurse
Pilates Matwork Instructor
Bikin Yoga Instructor
This qualification has been verified by Cafetalk.

Tutor Stats

38
Lessons
47
Students
Within 1 day
Response
No Short-Notice
Cancellations
for last 3M
NDA
accepted
Video
Camera
using
Download more icon variants from https://tabler-icons.io/i/login
13 days ago
logged in

Lesson offered using...

Available Times  

This tutor usually accepts requests up to 24 hours before the desired lesson time
Sat 06:30   08:30
Sun 06:30   10:00
Schedule visible to 3 month(s)
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.

Tutor’s Columns

Columns from this tutor to Cafetalk students.
Published 31 Dec, 2023 | View: 1588
新年あけましておめでとうございます!みなさま昨年はどんな1年だったでしょうか。私は昨年の5月からCafetalkの講師として活動を始め、様々な方にレッスンを提供することが出来ました。本当にありがとう...
こんにちは!インストラクターのSaikoです!私は京都に住んでいるのですが、外国人観光客の数が最近ますます増えているなと思っています。よくよく考えると祇園祭の時期ですね!京都では山鉾巡行が終わるころ...
Published 7 Jul, 2023 | View: 2064
こんにちは!インストラクターのSaikoです! なんと!ヨガ・フィットネス・スポーツのカテゴリで新着講師ランキング1位になることが出来ました^^本当にありがとうございます!レッスンを受けていただいた...
こんにちは!インストラクターのSaikoです!タイトルにも書いておりますが、10レッスン提供することが出来ました^^レッスンを受けてくださった皆様、ありがとうございましたm(_ _)mCafetal...
Published 26 Jun, 2023 | View: 2134
こんにちは!インストラクターのSaikoです!タイトルにも書いておりますが、レッスン時間を45分から60分に変更いたしました。ポイント数の変更はなく、1,800ポイントです^^ほぐす・のばすのステッ...

Saiko Tutor Profile

Hello! My name is Saiko, and I am a Bikin Yoga x Pilates instructor.


I mainly give online lessons on Cafetalk.


With the concept of “Love yourself,” I will help you build a body that allows you to be the person you want to be!

Let’s use your body effectively with 3 steps: unwind, stretch, and strengthen!


Do you have lower back pain because of your posture?
Does your thigh feel strained but there’s nothing you can do about it?
Do you feel that you are not getting the results you want from your hip training?


If you are experiencing any of these problems, you can change your results by exercising correctly.^^
I would be rejoiced if you would use my lesson as a for of “Me time!”



【Recommended for the following students】
  • I want to exercise at my own pace at home
  • I want to manage stiff shoulders and back pain
  • I want to start working out with ease.
  • I want to try personal training
  • I want to have a chance to review my physical condition
 and so on

Don’t worry even if you are a first timer.
I offer lessons tailored to your fitness level and needs because these lessons are just for you, and are not a group lesson.
Let’s move your body correctly, effectively, and enjoyably!


【Qualifications】

April 2021 BESJ Mat Pilates Instructor
April 2023 Bikin Yoga Instructor




【My Career at Cafetalk】

May 2023 Started offering online lessons on Cafetalk
July 7th, 2023 I ranked No.1 in the new tutors ranking!
July 21st, 2023 I ranked No.1 in the new tutors ranking!
August 4th, 2023 I ranked No.2 in the new tutors ranking!


    \ Thank you so much for your support /


【 Cafetalk Translation / August 2023 】
Please note that this profile has been translated by Cafetalk for easier understanding. The tutor doesn’t speak English.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

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