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こんにちは！カリフォルニア在住、全米ヨガ認定講師のあきです。カリフォルニアで現役ヨガ講師として活躍しています。 私のクラスはヴィンヤサヨガを中心とし、流れを重視したシークエンスになっています。ヨガの経験者の方はもちろん、未経験の方でもご気軽に参加してください。週に二日程度、ヨガを通してご自身と向き合う時間ができると、生活の質がぐぐぐっと向上します。本来の自分と向き合うことで、自分のことを肯定的に受け止めることができたり、自分に対して優しく接してあげることができるようになります。当たり前だと思って過ごしている毎日が実は当たり前などではなく、癖になっている悪い姿勢や習慣、物事の捉え方までもヨガは変革してくれる力を持っています。 海外のヨガに興味のある方ももちろんご参加ください。私自身今もカリフォルニアをはじめ様々なヨガティーチャークラスで勉強を続けています。yoga needs not per
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Nice to meet you. My name is Haggy (はぎー).I first encountered yoga around 13 years ago. When I initially started practicing yoga, my body was very stiff,and I thought that I didn’t really understand yoga...I have always been very sensitive to other’s feelings, clumsy, and tend to keep everything to myself. But from the moment I started practicing yoga, I suddenly felt comfortable and felt thatI nee
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Hello! I'm Mano, a personal trainer and Pilates instructor. I'm working hard to make Pilates and training easier and more enjoyable for everyone. With the novel Covid virus making it difficult to go out of the house, online lessons are a great way to get some exercise, and it's also a great way to relieve stress. I will instruct you starting with the basics, like your posture and breathing t
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Hi!! I'm Yoko. I live in Italy now.I had been Yoga and Pilates instructor for 10 years in Japan.and now, I start to be an instructor on Skype from Italy!!It's good for health and body design !!If you want to try Yoga and Pilates, let's start it with me !! Yoko
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526
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Hello, I'm Kasumi.I have been teaching for 30 years.About meFor as long as I can remember, I've been dancing like I breathe. I started with physical yoga in a sports club and eventually discovered the philosophy of yoga, and from my various life paths, I became a teacher at Yoga Alliance School, which trains yoga teachers, and I have seen many dynamic teachers. Currently, I partnering with gradua
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我一开始练阿斯坦加瑜珈是为了解决肩膀痠痛，结果不知不觉就持续练了15年。开始练瑜珈后我也發现对体质跟生活习惯都有正面影响。在日本时我曾在瑜珈教室担任过讲师，也曾私下开班授课。目前我住在马来西亚，针对瑜珈初学者教授基础的阿斯坦加瑜珈动作。来试着活动筋骨训练平衡感，进行身心舒坦的瑜珈吧！期待很快就能在课堂上与你相见☆【 Cafetalk翻译 / 2020年6月 】 (＊请注意：讲师本人不会说中文，便于理解本简介由Cafetalk代为翻译。)
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380
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-Let's do yoga to travel through the body and mind guided by the breath- Nice to meet you, my name is Cayo. We share yoga lessons with the feeling that we want to take yoga into our daily lives and develop the supple body and mind in their true forms! Enjoy a time for yourself, not for everyone else, in a relaxing space. By relieving tension from the body and mind and taking deep breaths, we prac
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住在
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在太极拳的發祥地中国师事拥有知名声望的名人冯志强老师约25年，在老师去世后和高弟张兔飞老师学习陈式太极拳及陈式混元太极，双双得到真传。目前以陈式太极拳第12代传人及陈式混元太极拳第3代传人的身分主办太极会，并在日本的仙台到神戸等7地开授实体班教授気功和太极拳。各位常在公园看到的太极拳为中国政府认证的制式太极拳，但小生所传授的是传统太极拳，透过内功法来练气，将气量增大，并将其转换成力量来形成武术。它的优点之一是练气的过程对身体十分有益，欢迎尝试锻鍊。要防疫就必须提升身体的免疫力，太极拳内含的気功法能让你有感免疫力向上，请务必亲自一试。 【 Cafetalk翻译 / 2021年6月 】
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374
162
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Hello! I'm Natsumi, a Japanese who lives and works in Las Vegas, USA.I'm a former synchronized swimming representative from Japan, and I'm working as a performer after receiving an offer from Las Vegas' largest American No.1 show called Le Reve the dream, which is my current workplace after retirement (4th year in college).When I first came to the United States, I could only speak Yes, No, Hello.
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549
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Nice to meet you ♪ I'm Instructor manami.n. I've been an instructor for 10 years. I teach a wide range of lessons such as Tai Chi, Tai Chi dance, LesMillsBODYBALANCE, and medical Tai Chi at sports clubs, city gymnasiums, community centres, and cultural clubs. In China, there's a saying called "the prevention of diseases". There are many health methods that we can take to prevent getting si
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