Thanks Lucia's teach. It's important to do the right action. Pilates lesson was explaining clearly and patient by Lucia. Exercising regularly has a good benefit for our health. I hope I could doing regular exercise.
Thanks Lucia's teach. We did abdominal , legs and arms exercises together!
You instructions Pilates step by step clearly.
After the lesson, I think these exercises can help me.
I hope I could remember that exercises and do them keep ahead.
Thank you so much.
Thanks Lucia's teach. You introduced the principle of Pilates and did 2 basic exercises together. That's very practical for me.
I enjoy your class, and your English is pretty good. See you tonight.
***a