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美国瑜珈联盟註册瑜珈教师(RYT) 200
Yin Yoga Teacher Training Course Completed 30
Completed Kato Method Mentor Course
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周六 11:00   13:00
周日 11:00   12:00
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讲师专栏

瞧瞧讲师分享的各种新奇内容与知识!
 
發佈日期:2024年03月10日 | 人气:164
瑜珈
こんにちは!妄想大好きヨガインストラクターのまりえです☆皆様いかがお過ごしでしょうか??一回くしゃみが出ると止まらなくなる季節...それでも頑なに自分は◯粉症ではないと言い聞かせているわたし...※...
 
こんにちは! 妄想大好きヨガインストラクターのまりえです☆ カフェトークの中で、 わたし自身が何を考えているのかを発信できるコラム。 やはり丁寧にコラムも書きたい! (のに手が回っていない!…これ...
 
發佈日期:2024年01月08日 | 人气:366
瑜珈
みなさま、明けまして、おめでとうございます。2024年、始まって一週間以上たってしまいました。年始早々、日本で心をかき乱されるニュースが連続して発生し、文字通り言葉を失ってしまっておりました。---...
 
發佈日期:2023年12月06日 | 人气:665
瑜珈
こんにちは! 妄想大好きヨガインストラクターのまりえです☆   さてさて、今月のプチコラムの時期(?)になりました。 今回は今週のテーマ【冬の季節に家をどう飾る?】のプチコラムでも。   ---...
 
發佈日期:2023年11月06日 | 人气:546
瑜珈
皆様こんにちは! 妄想大好きヨガインストラクターのまりえです☆   昼間はいまだ、11月とは思えないほどの暖かさのわたしたちのエリア… 身体がなかなか追いつきませんね。   今月はつぶやきミニコラム...

通知

Marie.513 讲师的个人介绍


Nice to meet you!!

 

My name is Marie, and I am a yoga instructor who loves to daydream.

 

I received my RYT200 in Tokyo in 2014, and have been working as a freelance yoga instructor since then.

 

 

I studied abroad in Toronto, Canada, for a year and a half from 2017, and hosted a park yoga class for Japanese students there.

 



My main style of yoga teaching is Yin Yang Yoga, which is a mixture of Yang Yoga (yoga for movement) and Yin Yoga (yoga for stillness).

 

In my Yin Yoga lessons, I also spend a lot of time meditating to balance your mind, while deeply relaxing your body.

 

In addition,

 

I also offer breathing lessons under the guidance of Toshiro Kato (加藤俊朗), an instructor who has developed his own unique breathing techniques.  

 

If you are interested in yoga,

but don’t know where to start,

or your body isn’t flexible so you’re concerned

 

My lessons are aimed for such students
to enjoy the pleasure of practicing yoga with ease!

 

You don’t need to learn any technical terms or have special skills.

 

Please feel free to join my lessons

as if you were having a self-massage!



Just a side note:

I’m actually in an international marriage.

I also offer small chat sessions for women in international relationships and marriages,

So if you’re interested,
please check out my lesson list♪





Instagram:@mousouyogini

Twitter:@mousouyogini


note:mousouyogini


 【 Cafetalk Translation / January 2022 】
Please note that this profile has been translated by Cafetalk for easier understanding. 

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讲师提供的课程

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  • Lesson image
    Lesson image

    【音声録音】音だけゆるゆるヨガ・呼吸20分miniレッスン

    自分だけのレッスンを、音声データで受け取るカスタマイズ自由な20分レッスンです♪※Skype、zoomなしレッスン
    瑜伽    
    0 分钟   500
    coupon-icon
  • Lesson image
    Lesson image

    【音声録音】音だけゆるゆるヨガ・呼吸30分レッスン

    自分だけのレッスンを、音声データで受け取るカスタマイズ自由な30分レッスンです♪※Skype、zoomなしレッスン
    瑜伽    
    0 分钟   700
    coupon-icon
  • Lesson image
    Lesson image

    【音声録音】音だけゆるゆるヨガ・呼吸60分ロングレッスン

    自分だけのレッスンを、音声データで受け取るカスタマイズ自由な60分レッスンです♪※Skype、zoomなしレッスン
    瑜伽    
    0 分钟   1,300
    coupon-icon
  • Lesson image
    Lesson image

    Quick 15 minutes Yoga lesson

    “I want to unwind in a short time!” “I’m not sure if I can do yoga for a long time, but I want to move my body!” This is a short 15-minute yoga class for such people :)
    瑜伽    
    15 分钟   600
    coupon-icon
  • Lesson image
    Lesson image

    Easy 30 minutes Yoga lesson

    This yoga class is a combination of relaxing movements and slightly strenuous poses that will leave you feeling refreshed. 30 minutes is a short time, so you can do it quickly and easily during your busy morning or while you're at work.
    瑜伽    
    30 分钟   1,000
    提供试听 30 分钟   700 coupon-icon
  • Lesson image
    Lesson image

    Gentle easy yoga and breathing lesson

    Relax your whole body and take deep breaths into your body. I offer a time for you to take a break from your daily routine and respect yourself first ( for beginners ).
    瑜伽    
    45 分钟   1,500
    coupon-icon
  • Lesson image
    Lesson image

    Relaxing Yin - Yan yoga 45 minutes lesson

    This is a yoga lesson that will leave you feeling refreshed and deeply relaxed ( for beginners to intermediate students ).
    瑜伽    
    45 分钟   1,500
    提供试听 45 分钟   1,000 coupon-icon
  • Lesson image
    Lesson image

    Relaxing Yin - Yan yoga 60 minutes lesson

    This is a yoga lesson that will leave you feeling refreshed and deeply relaxed (for beginners to intermediate students).
    瑜伽    
    60 分钟   2,000
    提供试听 45 分钟   1,500 coupon-icon
  • Lesson image
    Lesson image

    Relaxing Yin - Yan yoga reasonable lesson pack♪

    This is a package of 4 lessons for those who want to continue taking lessons for a month.You can save 1000 points.
    瑜伽    
    60 分钟 X 4   7,000
    4 堂课程包 每堂 1,750
  • Lesson image
    Lesson image

    Refreshing Flow Yoga 45 minites lesson

    This lesson is based on the "Sun Salutation", which is a dynamic movement of the whole body, and is aimed at refreshing the body and relieving a lack of exercise by improving the circulation of the whole body and moving your sleeping muscles mod
    瑜伽    
    45 分钟   1,500
    提供试听 45 分钟   1,000 coupon-icon
  • Lesson image
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    Moon salutation and calm Yin Yoga lesson for Women

    This class focuses on the body of a woman by combining the flow movement called “Moon salutation" and Yin Yoga, which focuses on the body in a calm and peaceful manner.
    瑜伽    
    45 分钟   1,500
    提供试听 45 分钟   1,000 coupon-icon
  • Lesson image
    Lesson image

    Calm Yin yoga 45 minutes lesson

    Yin Yoga is a form of yoga where each pose is held for a long time. It works on the connective tissue, which is deeper than the muscles, and brings various effects to the body such as relaxation of the whole body, improvement of flexibility,deep breath.
    瑜伽    
    45 分钟   1,500
    提供试听 45 分钟   1,000 coupon-icon
  • Lesson image
    Lesson image

    Calm Yin yoga 60 minutes lesson

    Yin Yoga is a form of yoga where each pose is held for a long time. It works on the connective tissue, which is deeper than the muscles, and brings various effects to the body such as relaxation of the whole body, improvement of flexibility,deep breath.
    瑜伽    
    60 分钟   2,000
    提供试听 45 分钟   1,500 coupon-icon
  • Lesson image
    Lesson image

    Calm Yin yoga reasonable lesson pack♪

    This is a package of 4 lessons for those who want to continue taking Calm Yin yoga 60 minutes lessons for a month. You can save 1000 points.
    瑜伽    
    60 分钟 X 4   7,000
    4 堂课程包 每堂 1,750
  • Rank Icon
    Lesson image
    Rank Icon
    Lesson image

    Breathing meditation 30 minutes lessons

    This is a lesson to “consciously" breathe, which we do every day without thinking. The main point is to "exhale" with "tanden". The more you breathe out, the more you breathe in. Breathing also controls our subconscious mind.
    冥想    
    30 分钟   1,000
    提供试听 15 分钟   500 coupon-icon
  • Rank Icon
    Lesson image
    Rank Icon
    Lesson image

    Breathing meditation 60 minutes lessons

    This is a lesson to “consciously" breathe, which we do every day without thinking. The main point is to "exhale" with "tanden". The more you breathe out, the more you breathe in. Breathing also controls our subconscious mind.
    冥想    
    60 分钟   2,000
    提供试听 25 分钟   1,000 coupon-icon
  • Lesson image
    Lesson image

    Breathing meditation 30 minutes lessons reasonable lesson pack♪

    This is a lesson to “consciously" breathe, which we do every day without thinking. The main point is to "exhale" with "tanden". The more you breathe out, the more you breathe in. Breathing also controls our subconscious mind.
    冥想    
    30 分钟 X 4   3,500
    4 堂课程包 每堂 875
  • Lesson image
    Lesson image

    Breathing meditation reasonable lesson pack♪

    This is a package of 4 lessons for those who want to continue taking lessons for a month. You can save 1000 points.
    冥想    
    60 分钟 X 4   7,000
    4 堂课程包 每堂 1,750
  • Lesson image
    Lesson image

    International relationship girls talk ♪

    This is a chat session for women who have different country partners to share your feelings and worries about love and marriage. Right now, I only use the Japanese language. ※This is not a language learning lesson.
    人生咨询    
    45 分钟   500
    提供试听 30 分钟   300 coupon-icon
  • Lesson image
    Lesson image

    International relationship girls long talk ♪

    This is a chat session for women who have different country partners to share your feelings and worries about love and marriage. Right now, I only use the Japanese language. ※This is not a language learning lesson.
    人生咨询    
    60 分钟   700
    coupon-icon
  • Lesson image
    Lesson image

    Going abroad girls talk ♪

    Study abroad, immigrate abroad, travel abroad... Whatever it is, I just want to chat about something related to going overseas. You want to venture out but don't have the courage to do so, etc... join us for a time of chatting like a girls' night out!
    人生咨询    
    45 分钟   500
    提供试听 30 分钟   300 coupon-icon
  • Lesson image
    Lesson image

    Going abroad girls long talk ♪

    Study abroad, immigrate abroad, travel abroad... Whatever it is, I just want to chat about something related to going overseas. You want to venture out but don't have the courage to do so, etc... join us for a time of chatting like a girls' night out!
    人生咨询    
    60 分钟   700
    coupon-icon
  • Lesson image
    Lesson image

    Yoga lover girls talk♪

    "I want to talk a little about deeper aspects of yoga" "What is yoga after all?" "What do you love about yoga?" And so on... This is the girls talk session for those who want to talk about yoga in a fun and casual way.
    人生咨询    
    45 分钟   500
    coupon-icon
  • Lesson image
    Lesson image

    Yoga lover girls long talk ♪

    "I want to talk a little about deeper aspects of yoga" "What is yoga after all?" "What do you love about yoga?" And so on... This is the girls talk a bit longer session for those who want to talk about yoga in a fun and casua
    人生咨询    
    60 分钟   700
    coupon-icon
  • Lesson image
    Lesson image

    Just enjoy anything girls talk♪

    This is a chat session which is done without deciding on a topic. Whether you want to talk about trivial or serious things, you are welcome to join us! Right now, I only use the Japanese language.※This is not a language learning lesson.
    人生咨询    
    45 分钟   600
    coupon-icon
  • Rank Icon
    Lesson image
    Rank Icon
    Lesson image

    Just enjoy anything girls long talk♪

    This is a chat session which is done without deciding on a topic. Whether you want to talk about trivial or serious things, you are welcome to join us! Right now, I only use the Japanese language.※This is not a language learning lesson.
    人生咨询    
    60 分钟   800
    coupon-icon
  • Lesson image
    Lesson image

    English Girls Chat Time!!

    ※This is not a language learning lesson. This session is for women (including those who identify as women) who are not very good at Japanese, or who have just arrived in Japan, do not understand Japanese, and want to talk in English for the time being.
    人生咨询    
    30 分钟   1,000
    coupon-icon

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