授課種類


講師會的語言

日語 母語程度
英語 流利

講師狀態

172
堂已完成課程
39
位學員喜愛
7小時以內
回覆課程預約
NDA
保密協議遵守
網路攝影機
使用
Download more icon variants from https://tabler-icons.io/i/login
21小時前
上線

授課軟體

授課時段  

講師接受最快 2小時後開始的課程預約
週一 06:00   10:00
週二 06:00   10:00
週三 06:00   07:00
週五 06:00   10:00
週六 06:00   10:00
開放 6 個月內的課程時間
或其他時間,請於預約時確認。
※以上為 Asia/Tokyo 時間。

Maho Ogawa 講師的自我介紹


 

Maho Ogawa 

Pilates Instructor 



Maho is a movement artist and Pilates practitioner originally from Japan. Having sustained repeated ankle sprains and lower back pain from dance training in childhood, she looked for a better way to use her body and found Pilates the most suitable for its functionality.

Maho is a Kane School graduate and has taught Pilates in Tokyo, Japan for 5 years and in New York since relocating in 2011. She teaches Pilates to both English and Japanese speaking clients while presenting her experimental performances at venues in New York and Japan. Maho has worked as an interpreter for Japanese Pilates teachers at Rebekah Rotstein's Buff Bonesworkshop in New York in 2017. She has experience working with conditions such as scoliosis, hip replacements, spinal fusion, and pre/post natal clients atEquinox West 92 Stelevatethe space pilates studio.Her private sessions are carefully tailored to individuals of any body type, age, and activity. She looks forward to sharing the delight of healthymovement through Pilates. 

 

 

certifications保有資格: 

- Knee and Hip  (Pilates Method Alliance 2018) 

- Unraveling Scoliosis  (Pilates Method Alliance 2018) 

Kane School of Core Integration Mat / Equipment  

- Pre / Post Natal Exercises by Teri Lee Steele 

- Pilates Exercise Through Pregnancy (Pilates Method Alliance) 

- Wonky Bodies: Exploring Hyper mobility    (Pilates Method Alliance)  

 

Workshops:

-Stability Creates Flexibility by phi pilates

-Wonky Bodies:Exploring Hypermobility

-Floor me:Anatomy of the Female Pelvis

-Low Back Conditions:Implications for Rehabilitative Programming

-Pilates Through Pregnancy with Deb Goodman 

 

Teaching experiences since 2006: 

streamline pilates studio (NY)
the space pilates studio (NY)

Equinox West 92nd street (NY)

New Leaf Yoga & Pilates (NY)

Perfect Posture Pilates (NY) 

Gold’s Gym (Tokyo)

Yomiuri Culture Center (Tokyo)

Boxmen Dance Academy (Tokyo)

Matsuzakaya Culture School, Ginza&Ueno (Tokyo)  

 c

 

講師的取消政策

課程預約確定前

  • 隨時可以取消。

課程預約確定後

  • 課程時間前 6 小時內→ 收取 100% 課程費用為取消費。
  • 課程時間前 12~6 小時→ 收取 50% 課程費用為取消費。
  • 缺席→ 收取 100% 課程費用為取消費。

講師提供的課程

全部課程 全部課程
英語
日語
皮拉提斯
其他瑜伽/健身/運動

線上客服諮詢