教えるカテゴリ


講師の言語

マレー語 ネイティブ
英語 不便を感じない
中国語 カタコト

ステータス

6
レッスン
8
受講生徒
-
レスポンス
ウェブカメラ
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8ヶ月前
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通話ツール

レッスン可能時間帯  

通常、希望レッスン日時の24時間前まで申込を受付けています。
08:00   11:30
10:00   12:00
08:00   11:30
10:00   12:00
08:00   11:30
10:00   12:00
2ヶ月先までスケジュール表示
不定期に変更される場合もあります。
リクエスト時にご確認ください。
Asia/Tokyo 時間で表示。

LB 講師のプロフィール

この講師はただ今休止中です。

“ Yoga is not about touching your toes, it's about what you learn on the way down." - Jigar Gor

Namaste, dear students!

Welcome to my profile! My name is LB and I'm a certified  yoga instructor with a specialization in vinyasa flow and hatha yoga.  I'm thrilled to be offering classes on Cafetalk platform and passionate about helping you achieve your fitness goals while also promoting overall well-being.

I live in Kota Kinabalu, Sabah, Malaysia. I'm 49 years old, a mother of 4 children, own 2 dogs and 3 cats.

In my classes, I focus on building strength, flexibility, and balance through a series of dynamic movements and poses. I believe that yoga is not just a physical practice, but also a mental and spiritual one. Through my classes, I hope to empower you to become more self-aware and self-motivated, both on and off the mat.

As a pet lover, I often incorporate animal-inspired poses into my classes, such as downward-facing dog and cat-cow pose. I find that connecting with the natural world can help to ground us and bring us back into balance. During our classes, you might catch a glimpse of my furry friends popping in to say hello and join us on the mat!

 

I am also someone who enjoys learning new skills, and I believe that learning is a lifelong journey. I am constantly striving to deepen my knowledge of yoga and related disciplines, such as meditation and breathwork, so that I can better serve you, my students.

I offer modifications and variations for all levels, so whether you're a beginner or an experienced yogi, you'll feel supported and challenged.

 

My hope is that our time together will not only leave you feeling physically refreshed, but also mentally and emotionally grounded.

My goal is to provide you with a well-rounded yoga experience that leaves you feeling rejuvenated and inspired.
If you are looking for a supportive and challenging yoga practice, I would be honored to guide you on your journey. Let's flow together and discover the power of yoga!

I look forward in practicing with you soon. See you on the mat!


 

カフェトークの キャンセルポリシー

リクエスト確定前

  • いつでも無料キャンセル可能。

リクエスト確定後

  • レッスン開始時刻の24時間以上前→ いつでもキャンセル可能。
  • レッスン開始時刻の24時間未満→ キャンセル料がかかる場合があります。
  • レッスンに現れなかった場合→ キャンセル料がかかる場合があります。
    (キャンセル料については、講師に直接ご確認ください)

この講師のレッスン

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