Cafetalk 讲师专栏

Yoga Styles explained! - Part 1

Good morning my fellow yogi's and yoga curious friends! As promised, here is the start of my 3 par...

Good evening Fukuoka!

After working long hours since arriving on Kyushu, we decided to go out for an evening walk and see...

Three commonly used British idioms involving delicious foods! - Part 1

Many of you may have seen my previous columns containing well known British phrases involving dogs:...

Fukuoka 'Hajoya' Festival!

After working long hours teaching English everyday since we have arrived on Kyushu Island, we final...

Basic Yoga Terminology - Part 3

Good morning my fellow yogi's!  Welcome to part 3 of the yoga terminology column. This will ...

3 Commonly Used British Phrases Involving Dogs - Final Part!

Ok everyone, so here it is!  For those of you who have been following along, this is the fina...

Good Morning Fukuoka! おはようふくおか

I decided not to take a watch or Ipod on my morning run today, and instead just enjoy the feeling o...

Basic Yoga Terminology - Part 2!

Good morning everyone! I hope you enjoyed part 1 of my Yoga Terminology Column! As promised, here ...

A few pictures from our recent trip to Hakone!

We have now arrived on the beautiful Kyushu Island and will be located in Fukoka city for...

3 commonly used British phrases involving dogs - Part 2!

Hello everyone! If you have been following my columns you may have come across a piece entitled '3...

Beautiful sunset over the beach in Kamakura

We are leaving Kamakura today to travel West to stay at a hot springs ryokan in Hakone for my Girlf...

Basic Yoga Terminology - part one

I'm sure many of you have attended Yoga classes before. But perhaps you have been slightly confused...

3 commonly used British phrases involving dogs - Part 1

As many of you may be aware, in the UK we love animals! In particular, people in the UK tend to lov...

Beautiful Lanterns on Enoshima, Kanagawa Prefecture

I am currently travelling and working in Japan with my Girlfriend on a 'Working Holiday Vis...

Common Western phrases you may hear whilst in the gym

I'm sure we have all had the experience before where we hear someone say something to us (or anothe...

10 amazing (and scientifically proven) benefits of practicing Yoga!

Yoga is becoming far more popular in today's day and age in both Eastern and Western cultures. Whil...

My own personal nutrition guidelines

                            ...

Simple and Effective Home Workouts for ANYONE, ANYWHERE!

As a plant-based Personal Trainer living in the fast-paced city of London, I am often asked for adv...