Allergy Season Has Begun!

ChrisTravels

Every Spring, I'm hit with seasonal allergies. It's usually at the beginning of everything blossoming that it's the worst. Later in the season, it's not as bad, and I don't have to take medication for it. So my first tip is to take allergy medication as soon as possible. Claritin is my go-to for allergy medication because it's non-drowsy, whereas other effective allergy medications will put you to sleep. 

If medication isn't an option for you, then I would say staying indoors as often as possible is a good strategy. But it's not really a solution because allergies still act up indoors. It's just less severe indoors. However, if you can be in a mall or other big building that has a good HVAC system, then that will give you significant relief from your allergies. My only other suggestion would be to get a good air circulator. Circulating the air is helpful in reducing those allergents hanging in the air. 

Good luck, everyone!
本コラムは、講師個人の立場で掲載されたものです。
コラムに記載されている意見は、講師個人のものであり、カフェトークを代表する見解ではありません。

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    Allergy Season Has Begun!

    Every Spring, I'm hit with seasonal allergies. It's usually at the beginning of everything blossomi...

    ChrisTravels

    ChrisTravels

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    2024年4月19日
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