English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
自分の心地よい呼吸のリズムでゆったり身体をほぐしましょう♪
Description
呼吸のリズムに乗せて簡単な動きを繰り返しながら筋肉にアプローチし、身体をほぐします。
また呼吸に意識を向けつづけることで集中力、内観力を高めます。
また呼吸に意識を向けつづけることで集中力、内観力を高めます。
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
This tutor's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- Less than 1hours before lesson start time.→ 50% of price charged.
- No-Show→ 100% of price charged.
Lessons by this tutor
-
-
-
-
Mello Flow Yoga in English
Release body tense by melting yourself into the rhythm of your breaths50min 1,800P
***ahioY