English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Guided meditatio for 10 minutes and breathe for 2 minutes!
Kursinhalt
This is a meditation and breathing class.
within 30 minutes we prepare by breathing than we meditate for 10 minutes!
In this video lesson we do it together. Student and teacher.
Lesson is in English
So you can practice a little!
Lesson is good for adults and for people that can understand easy english to advanced.
BEFORE THE LESSON
Phones sounds off
Peaceful environment
Prepare a cushion to sit on, while meditating or a chair is fine
Or even lying down on the floor
Relaxing room with low light (not too low!ahah)
Relaxed but not sleeping, so sleep a little bit before the lesson so you are fresh and recharged :D
The music we are going to use:
I Meditate by Lvx Art Studio Music on Youtube, feel free to listen and meditate:
Music to meditate click here
within 30 minutes we prepare by breathing than we meditate for 10 minutes!
In this video lesson we do it together. Student and teacher.
Lesson is in English
So you can practice a little!
Lesson is good for adults and for people that can understand easy english to advanced.
BEFORE THE LESSON
Phones sounds off
Peaceful environment
Prepare a cushion to sit on, while meditating or a chair is fine
Or even lying down on the floor
Relaxing room with low light (not too low!ahah)
Relaxed but not sleeping, so sleep a little bit before the lesson so you are fresh and recharged :D
I will teach you how to breathe and meditate (Mindfulness).
The music we are going to use:
I Meditate by Lvx Art Studio Music on Youtube, feel free to listen and meditate:
Music to meditate click here
Let's meditate!
Luca Sensei
Luca Sensei
Rücktrittsregelung der/des TutorIn
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Weniger als 24 Stunden vor Kursbeginn→ 100% des Kurspreises wird einbehalten.
- No-Show→ 100% des Kurspreises wird einbehalten.
Alle Kurse von dieser/m TutorIn
All Lessons
-
DRAW HALLOWEEN POSTCARD in ENGLISH/ITALIAN ! FOR FUN! 30 MINUTES
HALLOWEEN POSTCARD DRAWING30 Min. 2,500P -
READ HALLOWEEN SCARY STORY IN ENGLISH OR ITALIAN! 30 MINUTES
HALLOWEEN SCARY STORIES LECTURE30 Min. 2,000P -
5 LESSONS FOR THE PRICE OF 4! FREE TALK IN ITALIAN! 30 MIN
Parliamo in italiano30 Min. X 5 6,000PPaket mit 5 Kursen -
-
5 LESSONS PACK FOR THE PRICE OF 4! FREE TALK IN ENGLISH! 30 MIN
Conversation in English30 Min. X 5 6,000PPaket mit 5 Kursen -
-
-
-
5 LESSON AT THE PRICE OF 4! ART LESSON FOR KIDS PACK! FREE & FUN! in ENGLISH 30 MIN!
Draw and talk in English! This is a PACK!30 Min. X 5 10,000PPaket mit 5 Kursen -
-
SING AND CONVERSATION IN ITALIAN! TWO LESSON IN ONE!30 MIN!
Sing and Talk in Italian!30 Min. 2,500P -
-
*NEW PACK* - RELAX MEDITATION 30 MIN IN ENGLISH!
This is respiration and meditation pack session with Luca Sensei30 Min. X 5 10,000PPaket mit 5 Kursen
