English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Guided meditatio for 10 minutes and breathe for 2 minutes!
Подробности урока
This is a meditation and breathing class.
within 30 minutes we prepare by breathing than we meditate for 10 minutes!
In this video lesson we do it together. Student and teacher.
Lesson is in English
So you can practice a little!
Lesson is good for adults and for people that can understand easy english to advanced.
BEFORE THE LESSON
Phones sounds off
Peaceful environment
Prepare a cushion to sit on, while meditating or a chair is fine
Or even lying down on the floor
Relaxing room with low light (not too low!ahah)
Relaxed but not sleeping, so sleep a little bit before the lesson so you are fresh and recharged :D
The music we are going to use:
I Meditate by Lvx Art Studio Music on Youtube, feel free to listen and meditate:
Music to meditate click here
within 30 minutes we prepare by breathing than we meditate for 10 minutes!
In this video lesson we do it together. Student and teacher.
Lesson is in English
So you can practice a little!
Lesson is good for adults and for people that can understand easy english to advanced.
BEFORE THE LESSON
Phones sounds off
Peaceful environment
Prepare a cushion to sit on, while meditating or a chair is fine
Or even lying down on the floor
Relaxing room with low light (not too low!ahah)
Relaxed but not sleeping, so sleep a little bit before the lesson so you are fresh and recharged :D
I will teach you how to breathe and meditate (Mindfulness).
The music we are going to use:
I Meditate by Lvx Art Studio Music on Youtube, feel free to listen and meditate:
Music to meditate click here
Let's meditate!
Luca Sensei
Luca Sensei
Политика отмены уроков преподавателем
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Менее 24 часа(ов) до начала урока→ Комиссия составит 100% от стоимости.
- No-Show→ Комиссия составит 100% от стоимости.
Все уроки данного преподавателя
All Lessons
-
DRAW HALLOWEEN POSTCARD in ENGLISH/ITALIAN ! FOR FUN! 30 MINUTES
HALLOWEEN POSTCARD DRAWING30min 2,500P -
READ HALLOWEEN SCARY STORY IN ENGLISH OR ITALIAN! 30 MINUTES
HALLOWEEN SCARY STORIES LECTURE30min 2,000P -
5 LESSONS FOR THE PRICE OF 4! FREE TALK IN ITALIAN! 30 MIN
Parliamo in italiano30min X 5 6,000PPack of 5 -
-
5 LESSONS PACK FOR THE PRICE OF 4! FREE TALK IN ENGLISH! 30 MIN
Conversation in English30min X 5 6,000PPack of 5 -
-
-
-
5 LESSON AT THE PRICE OF 4! ART LESSON FOR KIDS PACK! FREE & FUN! in ENGLISH 30 MIN!
Draw and talk in English! This is a PACK!30min X 5 10,000PPack of 5 -
-
-
-
*NEW PACK* - RELAX MEDITATION 30 MIN IN ENGLISH!
This is respiration and meditation pack session with Luca Sensei30min X 5 10,000PPack of 5
