English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Guided meditatio for 10 minutes and breathe for 2 minutes!
課程介紹
This is a meditation and breathing class.
within 30 minutes we prepare by breathing than we meditate for 10 minutes!
In this video lesson we do it together. Student and teacher.
Lesson is in English
So you can practice a little!
Lesson is good for adults and for people that can understand easy english to advanced.
BEFORE THE LESSON
Phones sounds off
Peaceful environment
Prepare a cushion to sit on, while meditating or a chair is fine
Or even lying down on the floor
Relaxing room with low light (not too low!ahah)
Relaxed but not sleeping, so sleep a little bit before the lesson so you are fresh and recharged :D
The music we are going to use:
I Meditate by Lvx Art Studio Music on Youtube, feel free to listen and meditate:
Music to meditate click here
within 30 minutes we prepare by breathing than we meditate for 10 minutes!
In this video lesson we do it together. Student and teacher.
Lesson is in English
So you can practice a little!
Lesson is good for adults and for people that can understand easy english to advanced.
BEFORE THE LESSON
Phones sounds off
Peaceful environment
Prepare a cushion to sit on, while meditating or a chair is fine
Or even lying down on the floor
Relaxing room with low light (not too low!ahah)
Relaxed but not sleeping, so sleep a little bit before the lesson so you are fresh and recharged :D
I will teach you how to breathe and meditate (Mindfulness).
The music we are going to use:
I Meditate by Lvx Art Studio Music on Youtube, feel free to listen and meditate:
Music to meditate click here
Let's meditate!
Luca Sensei
Luca Sensei
講師的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 24 小時內→ 收取 100% 課程費用為取消費。
- 缺席→ 收取 100% 課程費用為取消費。
講師提供的課程
全部課程
-
DRAW HALLOWEEN POSTCARD in ENGLISH/ITALIAN ! FOR FUN! 30 MINUTES
HALLOWEEN POSTCARD DRAWING30 分鐘 2,500 點 -
READ HALLOWEEN SCARY STORY IN ENGLISH OR ITALIAN! 30 MINUTES
HALLOWEEN SCARY STORIES LECTURE30 分鐘 2,000 點 -
5 LESSONS FOR THE PRICE OF 4! FREE TALK IN ITALIAN! 30 MIN
Parliamo in italiano30 分鐘 X 5 6,000 點5 堂課程包 -
-
5 LESSONS PACK FOR THE PRICE OF 4! FREE TALK IN ENGLISH! 30 MIN
Conversation in English30 分鐘 X 5 6,000 點5 堂課程包 -
-
-
-
5 LESSON AT THE PRICE OF 4! ART LESSON FOR KIDS PACK! FREE & FUN! in ENGLISH 30 MIN!
Draw and talk in English! This is a PACK!30 分鐘 X 5 10,000 點5 堂課程包 -
-
-
-
*NEW PACK* - RELAX MEDITATION 30 MIN IN ENGLISH!
This is respiration and meditation pack session with Luca Sensei30 分鐘 X 5 10,000 點5 堂課程包
