Menù

Home

Lezioni

Lezioni

Lingue

Sei nuovo?
Lezioni
Tutor
Feedback
Edizioni speciali
Contatti (81)50-3647-0019
 
Luca sensei *NEW*RELAX MEDITATION 30 MIN IN ENGLISH! With Luca Sensei
Lifestyle Consulting Mindfulness   Advanced level Relaxing For adults Good for beginners Speaking
 

*NEW*RELAX MEDITATION 30 MIN IN ENGLISH! With Luca Sensei

30min
2,200 P
Estimated of points
Guided meditatio for 10 minutes and breathe for 2 minutes!
Prenota lezione

Descrizioni

This is a meditation and breathing class.
within 30 minutes we prepare by breathing than we meditate for 10 minutes!
In this video lesson we do it together. Student and teacher.
Lesson is in English
So you can practice a little!

Lesson is good for adults and for people that can understand easy english to advanced.

BEFORE THE LESSON
Phones sounds off
Peaceful environment
Prepare a cushion to sit on, while meditating or a chair is fine
Or even lying down on the floor
Relaxing room with low light (not too low!ahah)
Relaxed but not sleeping, so sleep a little bit before the lesson so you are fresh and recharged :D
I will teach you how to breathe and meditate (Mindfulness).

The music we are going to use:
I Meditate by Lvx Art Studio Music on Youtube, feel free to listen and meditate:
Music to meditate click here
 
Let's meditate!

Luca Sensei

Modalità di cancellazione di questo tutor

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Meno di 24ore prima dell'inizio della lezione.→ il 100% del costo viene addebitato.
  • No-Show→ il 100% del costo viene addebitato.

Le sue lezioni

tutte le lezioni tutte le lezioni
Italian
English
Drawing And Painting
Mindfulness
Arts for Kids
Luca sensei

Luca sensei

from
in
616
142

Orari disponibili  

Lun 10:00 –   11:30
Lun 14:30 –   18:30
Mar 10:00 –   11:30
Mar 14:30 –   18:30
Mer 10:00 –   11:30
Mer 14:30 –   18:30
Gio 10:00 –   11:30
Gio 14:30 –   18:30
Ven 10:00 –   11:30
Ven 14:30 –   18:30
Sab 10:00 –   11:30
Sab 14:30 –   18:30
Dom 15:00 –   18:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Profilo
*NEW*RELAX MEDITATION 30 MIN IN ENGLISH! With Luca Sensei
30min
2,200P
Prenota lezione

Luca sensei

from
 
in
 
616
142
Profilo
Got a question? Click to Chat