Menu

Home

Language

Why Cafetalk?
Lessons
Tutors
Feedback
Campaigns
Inquiries (81)50-3647-0019
 
Aoi 筋トレ20
Yoga / Fitness / Sports Workout
 

筋トレ20

20min
1,000 P
Estimated of points
忙しい方も1日20分でみるみる締まっていく！
Request Lesson

Description

20分かけて正しい筋肉にアプローチ。汗を流して一緒にトレーニング頑張りましょう！
代謝を上げながら、 バレリーナの細くてしなやかな筋肉を鍛えます。
忙しくて筋トレする時間なんてない！という方にもおすすめです。少しの努力の積み重ねが大きな結果に繋がります！

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

All Lessons All Lessons
Ballet
Yoga
Workout
Stretching
Aoi

Aoi

from
in
244
66

Available Times  

Mon 14:00 –   15:30
Mon 23:30 – Tue 06:00
Tue 14:00 –   15:30
Tue 23:30 – Wed 06:00
Wed 14:00 –   15:30
Wed 23:30 – Thu 06:00
Thu 14:00 –   15:30
Thu 23:30 – Fri 06:00
Fri 14:00 –   15:30
Fri 23:30 – Sat 06:00
Sat 16:30 – Sun 03:00
Sun 16:30 – Mon 03:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
筋トレ20
20min
1,000P
Request Lesson

Aoi

from
 
in
 
244
66
Tutor’s profile
Got a question? Click to Chat