上次授课:超过 1 个月前

Healthy lifestyle and vegan diet

50 分钟
6,500
提供试听
25 分钟
2,500 点
Changing old ways of eating and reversing aging process by adopting raw vegan diet and new lifestyle

课程介绍

In this course you will enter into completely new realm of healthy living and reverse aging process.
We live in new era where food plays crucial role for our well being and health. In this class, we will address certain foods and recepies that will make you forget old eating habits, as live food gives you live body and vice versa. You will experience healthy transformation.

Topics will include following concepts:
-"Autophagy" and benefits of intermittent fasting 
-Cold showers and importance of sleep
-Food choices
-You'll learn about the healthiest  and good looking people on the planet thanks to their daily practices of staying young and energetic
-Prioritizing daily tasks 
-Creating Stepping Stone 
-Raw vegan recepies

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讲师提供的课程

全部课程 全部课程
塞尔维亚语
生活方式
投资/金融
职业生涯
人生建议
其他咨询
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可授课时间段  

周一 22:00   23:00
周二 22:00   23:00
周三 19:30   20:30
周六 17:30   18:30
周日 17:30   18:30
可能有其他时间段,请于预约时确认。
※ 以上为 Asia/Tokyo 时间。
Healthy lifestyle and vegan diet
50 分钟
6,500 点
提供试听

Iva

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