Foundation Dance Class

Through a series of movements with a focus on different body parts, we will build confidence in movement and cultivate a deeper connection to our bodies.

레슨 상세 내용

Movement is our language and expression knows no bounds!

This class is all about exploring the fundamentals of body movement, regardless of style. Whether you're a beginner or simply want to reconnect with the basics, join us as we dive into the universal elements of rhythm, coordination, and body awareness.

We will learn to connect with music, ourselves, and feelings. We learn principles of body movement and dance.
We will learn to dance different parts of the body while focusing on feelings and connecting with music:
 
-Upper Body
-Hips
-Arms & Hands
-Head / Neck
-Basic steps
 
In this class you won’t find:
 
❌Hard choreography
❌Specific Dance Style

Difficult & technical elements
You will:
 
✅Learn basic movements without attaching to a certain style
✅You will gain contact with your body which will make you feel more confident
✅Reveal your sensuality through body movements

Feel freedom while improvising to music and stop thinking “Something is wrong with me & my movement”

Just bring your curiosity and enthusiasm, and let's dance together!
:) 

카페토크의 취소 방침

리퀘스트 확정 전

  • 언제든 취소 가능

리퀘스트 확정 후

  • 레슨 시작 24시간 전→ 언제든 취소 가능
  • 레슨 시작 24시간 이내→ 취소 요금이 발생할 수 있습니다.
  • 노쇼→ 취소 요금이 발생할 수 있습니다.
    (자세한 사항은 강사에게 문의해 주시기 바랍니다.)

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