Foundation Dance Class

60 分钟
3,000
Through a series of movements with a focus on different body parts, we will build confidence in movement and cultivate a deeper connection to our bodies.

课程介绍

Movement is our language and expression knows no bounds!

This class is all about exploring the fundamentals of body movement, regardless of style. Whether you're a beginner or simply want to reconnect with the basics, join us as we dive into the universal elements of rhythm, coordination, and body awareness.

We will learn to connect with music, ourselves, and feelings. We learn principles of body movement and dance.
We will learn to dance different parts of the body while focusing on feelings and connecting with music:
 
-Upper Body
-Hips
-Arms & Hands
-Head / Neck
-Basic steps
 
In this class you won’t find:
 
❌Hard choreography
❌Specific Dance Style

Difficult & technical elements
You will:
 
✅Learn basic movements without attaching to a certain style
✅You will gain contact with your body which will make you feel more confident
✅Reveal your sensuality through body movements

Feel freedom while improvising to music and stop thinking “Something is wrong with me & my movement”

Just bring your curiosity and enthusiasm, and let's dance together!
:) 

Cafetalk 的取消政策

课程预约确定前

  • 随时可以取消。

课程预约确定后

  • 课程时间前 24 小时以上→ 随时可以取消。
  • 课程时间前 24 小时內 → 讲师将可能收取消费。
  • 缺席→ 讲师将可能收取消费。
    (请与讲师确认详情。)

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可授课时间段  

周一 20:00   22:00
周二 20:00   22:00
周三 20:00   22:00
周四 20:00   22:00
可能有其他时间段,请于预约时确认。
※ 以上为 Asia/Tokyo 时间。
Foundation Dance Class
60 分钟
3,000 点

InnaO

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