Latest request: More than 1 month ago

Basic Yoga Class(30mins Half class)

30min
1,500 P
Lezioni di prova
20min
1,000P
Beginners are welcome! Let's enjoy simple and basic Yoga♪

Descrizioni

【Class description】
Whether you are new to yoga or are familiar to the practice, this basic yoga class will help you develop balance, strength and flexibility without feeling overwhelmed or confused. In this class, we will take our time to get into postures and focus on basics. Also I will provide you to several modifications. We will combine yoga postures to breathing exercise to strengthen the body, reduce stress and calm the mind. Depends on what you want to do or achieve in the class, I will do my best to make a perfect class only for you. Expect to feel great, refleshed and calm after this class. No yoga experience is required. I hope to see you in the classs! (You can also do 60mins Full class!) 

 

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Modalità di cancellazione di Cafetalk

Prima che la richiesta sia confermata (fissata)

  • La cancellazione è possibile in qualsiasi momento.

Dopo che la richiesta sia stata confermata (fissata)

  • Più di 24 ore prima dell'inizio della lezione.→ La cancellazione è possibile in qualsiasi momento.
  • Meno di 24 ore prima dell'inizio della lezione→ Il tutor potrebbe richiedere una penale per la cancellazione.
  • No-Show→ Il tutor potrebbe richiedere una penale per la cancellazione. Si prega di controllare i dettagli del tutor.
    (Si prega di controllare i dettagli del tutor.)

Le sue lezioni

MioYoga
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Orari disponibili  

Lun 09:00   22:00
Mar 09:00   22:00
Mer 09:00   22:00
Gio 09:00   22:00
Ven 09:00   22:00
Sab 09:00   22:00
Dom 09:00   22:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Basic Yoga Class(30mins Half class)
30min
1,500P
Lezioni di prova

MioYoga

from
 
in
 
365
84
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