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No Equipment Fitness and English Class Primary and Elementary School
課程介紹
These special classes give you a good workout without hurting your body.
As a professional fitness teacher with over 10 years of experience, I have worked with people at all exercise levels.
You'll also learn English phrases that will be useful in your everyday life.
If you're an intermediate English speaker, or just want to get better, my classes are perfect for you.
If new to these exercises please allow yourself about 3-5 minutes per slide to complete each exercise or stretch.
If more familiar with the exercise 1-2 minutes per exercises s
Each class starts with English vocabulary we’ll use in the lesson along with some example sentences. Then, we’ll do the workout together.
If you need additonal video links for the class please let me know in advance
To help you review the workouts of the lesson it will be recorded for you to review.
Sign up now and start reaching your goals!
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
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課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 1 小時內→ 收取 100% 課程費用為取消費。
- 課程時間前 6～1 小時→ 收取 50% 課程費用為取消費。
- 缺席→ 收取 100% 課程費用為取消費。
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***chigo