Svitlana Deikalo Training "Happiness is in you"
 

Training "Happiness is in you"

25 分钟
1,800
Are you interested in how to learn to look at yourself differently and treat the closest person on Earth with care? To yourself?

课程介绍


My dear student,

I can help you improve your skills!

And I know for sure that with each lesson you get closer and closer to realizing your dreams because you gain more and more knowledge and skills that will allow you to make your life plan, and then create your life and change the world!





This is the first lesson of the training.

The entire training program.


Training program "Happiness is in you "


Session I. Practice of Conscious Life
1. Self-esteem in our activities

  2. Basics of conscious life.

3. Knowledge of your inner world.

4. The art of conscious life.

5. Practice conscious life.


Session II. The practice of self-acceptance.

 1. How to learn to praise yourself

2. Self-acceptance, as refusal to enmity with itself.

3. Basic levels of self-acceptance.

4. Practice self-acceptance.


Session III. Responsibility to oneself. Self-responsibility.

1. Responsibility to yourself.

2. Responsibility for your own happiness.

3. Self-responsibility practice.

Session IV. Self-assertion

1. Our Borders: I and the Other Person

2. The main ways of self-affirmation.

3. Law - as one of the types of self-affirmation.

4. The practice of self-affirmation.

Session V. Purposefulness and integrity.
1. Determination of the integrity of the character.
2. Formation of new positive habits.
3. Tree goals
4. Practice purposefulness and integrity.

From now on, you have a unique opportunity:

- Realize your dreams, instead of other people's wishes.

- Express self-support instead of self-criticism.

- Build relationships with loved ones, instead of misunderstandings.

- Make decisions instead of going with the flow.

- Find out where your happiness is "hiding".



All lessons of the course are held in the form of a mini-lecture with a discussion of the material. There are practice sessions at the end of each lesson. An audio recording of the lesson is provided.

I look forward to meeting you soon!

若您正在接受医学治疗、疗养疾病、怀孕中或身体有外伤或经诊断拥有心理健康问题,则请在课前谘询您的医师。

讲师的取消政策

课程预约确定前

  • 随时可以取消。

课程预约确定后

  • 课程时间前 3 小时內→ 收取 50% 课程费用为取消费。
  • 课程时间前 12~3 小时→ 收取 50% 课程费用为取消费。
  • 缺席→ 收取 100% 课程费用为取消费。

讲师提供的课程

全部课程 全部课程
乌克兰语
英语
声乐
人生咨询
人生建议
儿童语言课程
Svitlana Deikalo
来自
住在
4
6

可授课时间段  

周一 01:00   05:00
可能有其他时间段,请于预约时确认。
※ 以上为 Asia/Tokyo 时间。
Training "Happiness is in you"
25 分钟
1,800 点

Svitlana Deikalo

来自
 
住在
 

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