Svitlana Deikalo Training "Happiness is in you"
 

Training "Happiness is in you"

25 分鐘
1,800
Are you interested in how to learn to look at yourself differently and treat the closest person on Earth with care? To yourself?

課程介紹


My dear student,

I can help you improve your skills!

And I know for sure that with each lesson you get closer and closer to realizing your dreams because you gain more and more knowledge and skills that will allow you to make your life plan, and then create your life and change the world!





This is the first lesson of the training.

The entire training program.


Training program "Happiness is in you "


Session I. Practice of Conscious Life
1. Self-esteem in our activities

  2. Basics of conscious life.

3. Knowledge of your inner world.

4. The art of conscious life.

5. Practice conscious life.


Session II. The practice of self-acceptance.

 1. How to learn to praise yourself

2. Self-acceptance, as refusal to enmity with itself.

3. Basic levels of self-acceptance.

4. Practice self-acceptance.


Session III. Responsibility to oneself. Self-responsibility.

1. Responsibility to yourself.

2. Responsibility for your own happiness.

3. Self-responsibility practice.

Session IV. Self-assertion

1. Our Borders: I and the Other Person

2. The main ways of self-affirmation.

3. Law - as one of the types of self-affirmation.

4. The practice of self-affirmation.

Session V. Purposefulness and integrity.
1. Determination of the integrity of the character.
2. Formation of new positive habits.
3. Tree goals
4. Practice purposefulness and integrity.

From now on, you have a unique opportunity:

- Realize your dreams, instead of other people's wishes.

- Express self-support instead of self-criticism.

- Build relationships with loved ones, instead of misunderstandings.

- Make decisions instead of going with the flow.

- Find out where your happiness is "hiding".



All lessons of the course are held in the form of a mini-lecture with a discussion of the material. There are practice sessions at the end of each lesson. An audio recording of the lesson is provided.

I look forward to meeting you soon!

若您正在接受醫學治療、療養疾病或身體有外傷、懷孕中或經診斷擁有心理健康問題,則請在課前諮詢您的醫師。

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課程預約確定後

  • 課程時間前 3 小時內→ 收取 50% 課程費用為取消費。
  • 課程時間前 12~3 小時→ 收取 50% 課程費用為取消費。
  • 缺席→ 收取 100% 課程費用為取消費。

講師提供的課程

全部課程 全部課程
烏克蘭語
英語
聲樂
人生諮詢
人生建議
兒童語言課程
Svitlana Deikalo
來自
住在
4
6

可授課時段  

週一 01:00   05:00
可能有其他時段,請於預約時確認。
※ 以上為 Asia/Tokyo 時間。
Training "Happiness is in you"
25 分鐘
1,800 點

Svitlana Deikalo

來自
 
住在
 

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