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NatsumiM Personal Training
Yoga / Fitness / Sports Workout   Advanced level Intermediate level Good for beginners
Latest request: 21 days ago

Personal Training

30min
3,000 P
Estimated of points
I will be YOUR PERSONAL TRAINER!!! Let's do it!
Request Lesson

Description

Hello, I am Natsumi form Japan, living in Las Vegas.
I used to be in National team for Japanese Synchronized swimming. And I have been performing for the show in Las Vegas since I retired National team. 
So I will be YOUR PERSONAL TRAINER!!

We are going to do a small counseling befor the ressons, I want to know how is your condition today. Because I do not want to make you feel bad.
You can order what do you want or what do you want to be!
Then I will make the training menu for YOU after the counseling! And We will do that training togather! 

-Workout (cardio, weight training, hard training, HIIT, circuit training...etc)
 be good shape, for healthy
-Stretching
 be flexible, for relaxing
-Diet
 for health, increase metabolism

something like that.

My students are asking me like this
' I want to get nice curves until the summer.'
'Today, I feel tired, I want to do some stretch insted of workout.'

Feel free to ask me!
Looking forward to seeing you:)




If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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NatsumiM

NatsumiM

from
in
377
165

Available Times  

Mon 09:00 –   11:00
Mon 22:00 – Tue 04:00
Tue 10:00 –   11:00
Tue 22:00 – Wed 04:00
Wed 10:00 –   11:00
Wed 22:00 – Thu 01:30
Thu 22:00 – Fri 01:30
Sat 00:00 –   01:30
Sat 22:00 – Sun 01:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
Personal Training
30min
3,000P
Request Lesson

NatsumiM

from
 
in
 
377
165
Tutor’s profile
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