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RIKU 前屈が簡単に柔らかくなるストレッチ教えます
Yoga / Fitness / Sports Stretching   Advanced level Intermediate level Good for beginners
 

前屈が簡単に柔らかくなるストレッチ教えます

25min
1,600 P
Estimated of points
短時間で前屈が柔らかくなる方法をお教えします。
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Description

某SNSでストレッチ専用のアカウントを立ち上げ、5万人のフォロワーを持っています。

短時間で前屈が柔らかくなる方法をご指導いたします。

日頃、運動をしていない方からアスリートまで幅広く指導させていただくことが可能です。

内容はストレッチだけでなく、体操等も含まれています。

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

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Available Times  

Mon 10:00 –   12:00
Mon 13:00 –   16:00
Tue 13:00 –   16:00
Wed 10:00 –   12:00
Wed 13:00 –   15:00
Thu 10:00 –   12:00
Thu 13:00 –   16:00
Fri 10:00 –   12:00
Fri 13:00 –   15:00
Sat 13:00 –   16:00
Sun 10:00 –   12:00
Sun 13:00 –   16:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
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前屈が簡単に柔らかくなるストレッチ教えます
25min
1,600P
Request Lesson

RIKU

from
 
in
 
1
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