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Moving all major joints in body to their fullest ranges of motion.
Description
This movement practice is beneficial for health of joints and internal body system. Works on stability and range of motion in joints, as well as building strength. Perfect for those suffering from chronic pain and/or stiffness, those with injury and pain, even those looking to increase their stamina and longevity of life!
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
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All Levels Yoga
Short yoga flow, moving the body in all ranges of motion. Perfect for daily practice, morning warm up, or evening decompression30min 1,700P -
Conversational Free Talk Lesson
Short free talking conversational lesson. Great for learning speaking and conversational skills. Student centered, focused on students interests.25min 1,500PHas Trial -
Beginners English Lesson
Student centered approach to learning! Great for beginners, and learning verbs and grammar!30min 2,500PHas Trial
